During this challenging period, make time for self-care. Pause: Breathe. Take the required time in order to be present and embrace your...

What does a leader look like? Ask around and many will describe a confident, powerful, corporate figure, with a booming voice and...

My coaching model, Name It, Own It, Feel It, Live It, is for you, and about you. I developed it with you in mind, as a way to guide a...

Emotional Intelligence (EQ) is widely acknowledged as more important than IQ in achieving success. Fortunately, EQ skills can be...